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Welcome to your fitness journey....

Specialist Personal Training in Lightwater Sunningdale Camberley Frimley Bagshot Woking Windlesham Farnborough Deepcut

Sports Massage and Lower Back Pain Management

Lifestyle:

Sit at a desk all day ? Would you like to manage your weight ? Lacking energy ? Would like to reverse Diabetes ? Feeling unfit ? Want to live longer ? Got stiff joints ? Suffer from Arthritis or Osteoporosis ? Need help with posture ? Suffer from lower back pain ?

Sports:

Are you preparing for your first competitive event ? Entering a works team challenge ? Wishing to improve your fitness for a skiing holiday ? Wishing to beat your personal best ? or maintain your level of fitness in the off-season ?

Live-NoLimits is a specialist personal training and sports coaching consultancy that helps people, who may not have a background in fitness, train to get fitter and prepare to enter sporting events.

We have a well proven system with that starts by working through the required ranges of motion to support your activity, building stability and flexibility and then strength and endurance. Along the way we look at nutrition requirements and can accurately measure how your body uses its stores of fat and sugars.

We take measurements as we go to ensure you reach your goals, whether you would like to enter a fun event or aspire to more serious levels. Maybe you have a dream to run a 5k, 10k or marathon, ride the Etape or enter a works team challenge ?

Our forte is to work with people to remove limitations, enable people to move-on, obtain results and get more out of life.

Our clients make life long changes to improve their wellness.

Whats your dream ?

See our client feedback for what others have said : Live-NoLimits : Feedback

As seen in:

Use science to achieve your goals

Active Metabolic Training

REPs Registration
R0071615

Association of British Cycle Coaches

If you have any questions about how we can help you or would just like some more information, please contact me by phone, email or use the form on the contact page.

Have you seen the free booklet page ?

Simon Kidd,

email: Simon@Live-NoLimits.com

Mobile: 07757 744795

UK landline: 05601 733879

Why work with me ?

Having worked for many years in a corporate environment, being unfit, overweight, recovering from back injury, and training in later life to succeed in performance sports,

I have the real experience of taking myself from zero to medal winner and would love to help you make changes too.

Lets work together.....

Live-NoLimits

...fitter ...faster ...further ...results